We believe that every human thrives through movement. That greatness is only attained through our service to others. We live by example and hold ourselves to the highest of standards. We are committed to changing the lives of those we work with. At our core we strive to increase the lives of our community through smart, active, energetic movement.
PhysioFit’s humble beginnings started out of it’s owners garage over 8 years ago. It has grown into a team of 7 housed in a training studio over 8,300 sq. ft. The PhysioFit mission is to make exercise fun and create a comfortable yet challenging environment for our clients to learn and succeed in.
Our Exercise Physiologists are NSCA certified professionals whose priority is not only to motivate but educate each client, encouraging them towards whole wellness and increased quality of life.
What makes us different? We are the most academically dense training staff in Middle Tennessee. With a staff of 7 exercise physiologists, we are able to collaborate with each other and other professionals in health and wellness, hence providing the best exercise programming and nutrition for our clients.
Our goal is to help you reach your goal. Whether you have not exercised in years, or are an elite athlete, our Fitbosses℠ can help you get results. Our motto, “Be Active. Be Well,” is not just a motto, it’s the way we approach every interaction with our clients.
Read Brandi's bio...
Brandi Binkley is the founder and owner of Physiofit, a fitness facility that has grown from her garage to now an 8,300 sq ft. training facility in Nashville, TN.
Brandi is a veteran in the exercise and wellness industry, having been an Exercise Physiologist and coach for 17 years. After high school Brandi left her hometown in Tennessee and enlisted in the Navy and completed her service time assigned to an F/A 18 flight squadron, where she was responsible for Squadron Data/Flight Recorder Maintenance and Physical Training Coordination.
Post 9/11, she was assigned to duty on the aircraft carrier USS Nimitz. Upon leaving the Navy in 2003, Brandi attended McNeese State University in Lake Charles, Louisiana where she received her M.S. in Exercise Physiology. Upon completion of her degree, Brandi returned to Tennessee where she began her career as an Exercise Physiologist, focusing on comprehensive nutritional and physical guidance for her clientele, and in turn founded Physiofit.
In 2015 Brandi was awarded the NSCA Personal Trainer of the Year Award by her peers. Brandi becomes the 15th recipient and 3rd female to receive this prestigious honor. Nashville Lifestyles then profiled her as “one who overcomes”. She has been internationally recognized as a Health and Fitness Expert. Brandi has been the spotlight of many publications for her vision and forward thinking of the Fitness Industry. Her company PhysioFit has been called the Gold Standard in Personal Training and Group Fitness. PhysioFit is the only training facility with full employment of coaches requiring academic backgrounds in Exercise Science.
In late 2016 Brandi partnered with Technogym to consult on fitness programs and education for the industry and become a Technogym Master Trainer.
Brandi also devotes her time to the Nashville community by serving as President of the board for End Slavery TN, an organization that is devoted to promote healing of human trafficking survivors and strategically confront slavery in Tennessee. Brandi also serves on the Advisory Board for the NSCA in Tennessee. She is a member of the Todd Durkin Mastermind as well as Dave Ramsey’s Entreleadership.
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Director of Training
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Originally from Washington state, Josh moved to Nashville in 2011 after accepting a position at Tennessee State University where he served as Director of Strength and Conditioning for 6 years providing oversight of all day to day operations related to Strength, Conditioning, Nutrition, Speed, & Agility training for all of TSU’s 13 varsity athletic programs.
Josh’s passion for strength training and the fitness industry began at an early age as an undersized high school football player. With dreams of playing at the collegiate level, he knew he’d have to work harder than others who were more physically gifted than him, so he used training as a means to even the playing field. Training hard helped Josh when he enrolled at Central Washington University in 2003 as a walk-on defensive tackle. After a year on the team, Josh was awarded a scholarship, starting position, and 1st Team All Conference honors as a Defensive Tackle. After seeing the impact that training had on his own athletic career, he developed a passion to share his knowledge with others. This led Josh change his program of study to Exercise Science, and he has been on a mission ever since to help others realize the benefits of proper training and a healthy lifestyle.
Upon graduation, Josh began a position at Clemson University as a Strength and Conditioning coach from 2008-2009 working with football and Olympic sports teams as well as working with Clemson’s Sports Medicine Program as a post Physical Therapy personal trainer for aging populations. In this capacity he would assist PT’s with initial rehabilitation of surgically repaired joints, muscles, tendons and ligaments and administer training programs to prevent injuries from happening again.
Josh is a well-versed and experienced fitness professional with over 8 years working with a wide range of athletes and populations. Through his career he has helped develop over 30 NFL draft picks, taught college level strength and conditioning courses and worked for 3 NCAA Division 1 Athletic Conferences.
Josh holds a B.S. in Exercise Science with a Minor in Athletic Training, Master’s of Education in Adult Education as well as certifications from CSCCa, USAW, and CPR/AED/First Aid via American Red Cross.
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Personal Trainer/ Yoga & Group Fitness Instructor
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Gabriella DeLorenze has over 10 years of experience in Athletic Training, Biomechanics, is a 200 hour registered yoga teacher, a Corrective Exercise Specialist as certified by the National Academy of Sports Medicine (NASM) and a licensed practitioner in the state of Tennessee. She received her undergraduate degree from her home state at the University of Connecticut and a Master of Education with a concentration in Biomechanics from Auburn University.
Gabby attended school to be an athletic trainer and quickly fell in love with the anatomy and musculoskeletal aspect of the human body. Following her post-professional graduate program, she began working in a physical therapy setting, further refining her musculoskeletal evaluation skills and understanding of the biomechanical considerations required for recovery after an injury. After working in a physical therapy setting for some time, she realized she strongly desired to develop an additional set of skills that would help her to provide her patients a more well-rounded evaluation and treatment plan. This led to her to become a certified yoga instructor. Yoga allowed her a more holistic approach as well as provided her a better opportunity to touch on the mind while continuing to incorporate the human body/anatomy, musculoskeletal system and biomechanics into her everyday practice. Gabby loves to educate others on the body hosting multiple workshops focusing on injury prevention and teaches classes for Columbia State Community College as an adjunct teacher in the Physical Education Branch.
Gabby has experience working with and educating division one athletes, professional athletes, weekend warriors, yoga practitioners as well as high schoolers and children.
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Operations Manager / TRX Group Fitness Instructor
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Jessica is a Cleveland, Ohio native and has been living in Nashville for 2 years. She has been working in the fitness industry for 10 years from Sales/Management & Operations to teaching Group Fitness classes. Jessica was a long-time competitive Equestrian growing up and excelled on the field in Soccer and Fast-Pitch Softball as well.
In college Jessica studied Business Management in the hopes to one day be an entrepreneur. Moving to Nashville on her own 2 years ago she met her fiancé Richie within 6 weeks of living in Nashville. Three months into their relationship they took the leap and opened a business together in Franklin,TN.
Jessica works part-time at PhysioFit taking care of daily operations for the business and teaches TRX classes. She has always had a passion to teach others about health & wellness and how taking care of your body is so important to living a long healthy life. Her mission is to challenge each of her students past their comfort zones to help them reach their goals. Jessica always offers a challenging, yet fun approach to her classes. She hopes to leave a lasting impression on each of her students.
She holds certificates as a MADD Dogg Athletics certified Spinning Instructor, TRX Group Fitness Instructor and is currently studying for her NSCA – CPT Exam.
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Read Zane's bio...
Originally from California, I have made Nashville my home with my wife and four children. Since becoming an ACE Certified Personal Trainer in 1998, I have enjoyed helping people make the changes they need for a healthier life and reducing the intimidation factor associated with exercise.
I developed a particular interest in weight loss while working with two inspirational clients. The first was the Worsham family, a middle Tennessee mother and father who had contacted Dr. Phil for help with their overweight six year old daughter and, in the course of a year, lost 40lbs, 125lbs and 12lbs, respectively. The second, a reality show contestant who lost 200lbs, also in a year’s time. These experiences, and a frustration with the conflicting messages in the media about weight loss and the causes of obesity, created a desire to help people gain a better understanding of fat loss and how their bodies work.
I am also personally inspired to set the example for my kids that an investment in fitness and overall health reaps a lifetime of positive returns.